Hello and welcome to Happier.How!
Over the tumultuous year that was 2020, there was a huge increase in the amount of negative news being spread around. The human brain is biologically wired to pay more attention to negative stories and no one can fault the for-profit media companies for giving people what they want to pay attention to. It should be no surprise to anyone that most people are now overwhelmed by negative news stories and are even beginning to lose faith in humanity. This coupled with the isolation of the pandemic has left many with depression, anxiety and more.
While it has been scientifically proven that hearing good news can help one become happier and healthier, positive news has been scarce in mainstream media. Since you tend to think and become what you surround yourself with, it is important to surround oneself with good news.
At Happier.How we strive to share those nuggets of positivity every day in an attempt to brighten your day— and make you happier. Whether it be through cheerful stories each day or just tips on how to be happier, we hope to add sunshine to your day and remind you of the good in the world.
Founding Members: Rachel Thomas, Ryan Thomas, Pavitar Singh, Neelu Paul, Ragy Thomas